Yoga and Mindfulness for Adoptive Families

February 27th, 1:30-2:30

Empower Yoga LLC, 103 W College Ave #102, Appleton, WI 54911

Brought to you by the Post-Adoption Resource Center of Family Services:

This class will focus on physical postures, breathing, and mindfulness while providing strategies for fostering mutual connections. Many adopted children come to their new families with a history of trauma and loss. Family yoga sessions may be an attachment building tool while serving as a source of physical and emotional healing.

 Registration is limited to 25 people.

To register, call or email Heather Hansen at 920-436-4360×1264 or by Wednesday, February 24th. 

This is first come, first serve, so be sure to register early! About the instructor: AnnMarie German is a certified yoga instructor (RYT200) at Empower Yoga, an educator in the Appleton Area School District, a wife and mother of five. Four of her children joined the family through international adoptions. She is excited to merge her personal and professional interests and experiences together to teach yoga and mindfulness to adoptive families.